The Exhaustion of Distraction: A Looming Global Health Crisis? The world has never been more connected, yet paradoxically, we've never felt so disconnected from ourselves.
The constant ping of notifications, the glow of screens, and the endless stream of information have created a perfect storm of distraction that's leaving us drained, irritable, and anxious.
This is not just a matter of personal productivity or screen time – it's a global health crisis waiting to happen.